More than ever, cannabidiol is getting more talk than ever.
If this plant extract has long been subject to controversy, it is now becoming an essential therapeutic tool. Given its many virtues, CBD even comes to sneak into our plates.
Besides, you can learn about CBD for sleeping disorders by clicking here.
CBD, what is it exactly ?
Although it is the subject of many controversies, hemp has been used by man since the dawn of time. It is known for its medicinal benefits and has been widely used as a textile fibre throughout time and culture.
A single hemp leaf alone contains almost 500 different molecules. Among them, of course, are cannabinoids. Like THC, a famous psychotropic substance currently banned in Europe and the UK, CBD is part of this large family.
Perhaps it is precisely for this reason that the word CBD sometimes worries most novices. Indeed, many people tend to confuse these two active ingredients. So much so that they come to think that CBD is a drug…
A legal substance with multiple virtues !
However, CBD is very different from THC. Perfectly legal, it has no euphoric effects that could make it a narcotic in the eyes of the law. It is, therefore, a safe alternative to take advantage of the multiple virtues of cannabis.
It is no longer to be demonstrated, CBD offers many benefits to our bodies: it would, among other things, positively affect anxiety, sleep disorders, neuropathic pain, inflammation, skin diseases, or even diabetes.
CBD is also often used by people suffering from degenerative neurological diseases such as multiple sclerosis, inflammatory conditions such as Lyme disease, or chronic pain, such as fibromyalgia.
Why opt for edible CBD ?
Did you know? Beyond these innumerable therapeutic virtues, CBD could also be called a “superfood”. Indeed, hemp, from which the CBD is extracted, turns out to be an exceptionally nutritious plant, a little like spirulina…
It contains an immense quantity of vegetable proteins and a wide range of amino acids essential to the human body. In addition, there are also multiple essential fatty acids such as omega 3, omega 6 and omega 9.
CBD could therefore represent the ideal food for vegetarians and vegans, whose diet excludes animal proteins. In addition, CBD is a natural ally for the brain, since fatty acids are essential for proper brain function.
Better assimilation during meals
There is no doubt that consuming CBD would be suitable for your health! However, why specifically integrate CBD into your diet, rather than simply ingesting it through other means, such as a dietary supplement?
According to a study published in October 2018 by CNS Drugs, a medical journal published by Adis International, CBD is better assimilated by the body when taken during a meal and, more precisely, during a rich meal with a lot of fats.
“Eating CBD” would be a great way to maximize its effects. In addition, CBD in food would considerably reduce the risk of side effects, such as drowsiness or digestive disorders, for example.
How to integrate CBD into your diet ?
It’s decided that you want to integrate CBD into your diet! The good news, there are multiple ways to treat yourself while consuming CBD! So let’s discover now the best ways to make room for cannabidiol on your plate…
Discover CBD oil
First, let’s explore CBD oil. Like any vegetable oil, CBD oil can be incorporated into any dish. However, some rules are still to follow to cook with cannabidiol oil in the best conditions.
It is recommended to opt for quality oil and store it at room temperature, away from the sun and light. But, be careful: CBD oil should not be heated to more than 82 degrees to preserve its properties!
The idea is, therefore, to integrate it into a recipe that does not require cooking. Rest assured, there is a multitude of tasty possibilities… Here is, for example, how to make a delicious salad dressing based on CBD oil.
A recipe based on CBD oil
- Mix a tablespoon of mustard with a few drops of lemon juice. Add half a cup of mayonnaise and two crushed garlic cloves.
- Put CBD oil, mix and salt or pepper to your liking.
It’s ready, bon appetit!
Drink a CBD infusion
CBD infusion is also a simple and effective way to consume cannabidiol. Undeniably, tea and herbal tea lovers will appreciate this opportunity! This drink will seduce you at breakfast, as a snack and even to accompany your meals.
Although it is not very complex to make, the CBD infusion has some particularities. Note, for example, that CBD must be mixed with fat for it to become soluble. For this, it is possible to use unsalted butter or vegetable oil.
Likewise, decarboxylation is essential for CBD to interact with the human body. Therefore, the infusion must be brought to a boil for at least twenty seconds. Hereafter, we describe more precisely how to proceed to prepare a CBD herbal tea.
How to prepare your CBD infusion ?
Mix one gram of ground Trim CBD with one tablespoon of unsalted butter. Add about 4 cups of water, and bring everything to a boil for 20 seconds. Filter everything carefully to obtain a perfectly fluid drink.
Congratulations, you can now sip your CBD infusion!
Make a CBD cake
Unusual but authentic, making all kinds of savoury and sweet CBD cakes is possible! To do this, incorporate CBD flowers into your recipe. This technique offers endless possibilities in terms of cakes, muffins, quiches and other preparations… We advise you to use Trim CBD, which is a mix of several varieties of flowers. It’s the perfect mix for making recipes.
First of all, to guarantee the effects of cannabidiol, it will be necessary to grind your flowers. There is nothing simpler :
- Cut your flower into small pieces.
- Place it on a baking sheet.
- Let it heat up for at least an hour at around 120 degrees.
Now you know everything about CBD, you can legally buy it online, for example at Justbob.shop, and enjoy you CBD food! We wish you in advance innovative and tasty culinary adventures…
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