KODD MAGAZINE ®
  • FR

Input your search keywords and press Enter.

  • MAGAZINE
  • INSIDE
    • KODD Group
    • KODD Medias
    • KODD Korner
    • KODD Masterclass
  • FASHION
    • Advice
    • Fashion shows
    • Inspirations
    • Kloset
    • Lookbooks
    • Quizz
    • Shopping
    • Trends
  • BEAUTY
    • Advice
    • Care
    • Hairstyle
    • Makeup
    • Quizz
    • Shopping
    • Tips
    • Trends
  • CULTURE
    • Advice
    • Agenda
    • Art & Deco
    • Cinema & Series
    • Food & Addresses
    • Lifestyle
    • Music
    • Quizz
    • Shopping
    • Travel
  • EDITORIAL
    • Editorial
    • Cover Web
    • Quizz
  • MINDSET
    • Mindset
    • Quizz
  • About
  • Contact
  • Partnerships
  • Careers
  • Submission
  • Become a panelist
  • MAGAZINE
  • INSIDE
    • KODD Group
    • KODD Medias
    • KODD Korner
    • KODD Masterclass
  • FASHION
    • Advice
    • Fashion shows
    • Inspirations
    • Kloset
    • Lookbooks
    • Quizz
    • Shopping
    • Trends
  • BEAUTY
    • Advice
    • Care
    • Hairstyle
    • Makeup
    • Quizz
    • Shopping
    • Tips
    • Trends
  • CULTURE
    • Advice
    • Agenda
    • Art & Deco
    • Cinema & Series
    • Food & Addresses
    • Lifestyle
    • Music
    • Quizz
    • Shopping
    • Travel
  • EDITORIAL
    • Editorial
    • Cover Web
    • Quizz
  • MINDSET
    • Mindset
    • Quizz
  • About
  • Contact
  • Partnerships
  • Careers
  • Submission
  • Become a panelist
KODD MAGAZINE ®
  • Fashion
    • Advice
    • Fashion shows
    • Inspirations
    • Kloset
    • Lookbooks
    • Quizz
    • Shopping
    • Trends
  • Beauty
    • Advice
    • Care
    • Hairstyle
    • Makeup
    • Quizz
    • Shopping
    • Tips
    • Trends
  • Culture
    • Advice
    • Agenda
    • Art & Deco
    • Cinema & Series
    • Food & Addresses
    • Lifestyle
    • Music
    • Quizz
    • Shopping
    • Travel
  • Editorial
    • Editorial
    • Cover Web
    • Quizz
  • Mindset
    • Mindset
    • Advice
    • Empowerment
    • Life lessons
    • Inspirations
    • Mindfulness
    • Quizz
    • Vision & Ambition
  • Inside
    • KODD Group
    • KODD Medias
    • KODD Korner
    • KODD Masterclass
    • Partners
  • FR
unsplash amauri mejia retraite spirituelle bien etre kodd magazine medias mindset
  • Advice

Spiritual retreat, an essential break in a saturated world

    Accueil > MINDSET > Advice

    In this age of hyperconnection, constant stress and incessant notifications, it’s becoming almost revolutionary to slow down. To take a break. To be silent. It’s in this context of mental and emotional saturation that spiritual retreat is returning to the heart of wellness practices, not as a luxury, but as a necessity.

    unsplash amauri mejia retraite spirituelle bien etre kodd magazine medias mindset
    unsplash amauri mejia retraite spirituelle bien etre kodd magazine medias mindset

    Far from clichés, this approach is no longer confined to initiates or fervent believers. It now attracts exhausted city dwellers, creative people looking for inspiration, or simply people who want to reconnect with themselves. A spiritual retreat is not an escape from the world, but a return to oneself.

    What is a spiritual retreat today?

    Traditionally associated with monasteries, meditation or prayer, spiritual retreats have evolved. Today, it can take a thousand forms: in silence in an abbey, in the heart of a forest, guided by a Buddhist monk or a holistic practitioner… But what they all have in common is a peaceful, intentional setting, conducive to introspection, inner alignment and reconnection with the living.

    Activities such as meditation, yoga, mindful walking, writing and energy healing are often practised here. Some places, such as those working with wellness or luxury houses, even offer immersive retreats combining spirituality and aesthetics, like the Dior x Royal Scotsman retreat, where the beauty of the Scottish Highlands becomes a meditative backdrop in its own right.

    Why this craze?

    Because we’re running out of space for silence and presence. In a world that glorifies productivity, the very idea of ‘doing nothing’ has become counter-cultural. But spiritual retreat is precisely the kind of thing that allows us to withdraw and then come back. It invites us to listen to what, in the din of everyday life, can no longer be expressed – our emotions, our intuition, our breath.

    dior spa royal scotsman kodd magazine medias mindset
    dior spa royal scotsman kodd magazine medias mindset

    It’s also a response to widespread burn-out. Taking a few days, or even a few hours, to refocus can profoundly ease anxiety, boost creativity and give new meaning to your life path.

    An approach accessible to all

    We often think that these retreats are reserved for a spiritual or financial elite. However, there is a wide variety of formats, from solidarity retreats to top-of-the-range experiences. The most important thing is not the place or the price, but the intention  to choose yourself, to find yourself.

    Whether it lasts three days or three weeks, a spiritual retreat is not intended to transform your life overnight, but rather to sow a seed. A seed of calm, of listening, of alignment. In a world saturated with noise, messages and speed… retreating is not escaping. It’s about coming back. To yourself. To what’s essential.

    Share 0
    Tweet 0
    Total
    0
    Shares
    Share 0
    Tweet 0
    Pin it 0
    Share 0
    Share 0
    Share 0
    Like 0
    Share 0
    Baratiel Malet
    Baratiel Malet

    Baratiel is a passionate explorer of writing and ideas! She knows how to find the right words and create powerful writing to engage her readers, feature after feature.

    KODD RECOMMENDS
    • livre objet book object kodd magazine médias
      • Shopping
      The renaissance of the book-object in the digital age
    • corset kodd magazine médias
      • Inspirations
      The corset: from torture device to liberated fashion statement
    • idées cadeaux éducatifs fille sept ans educational gifts ideas seven year old girl kodd magazine médias
      • Shopping
      Fun and educational gifts ideas for a 7-year-old girl
    • soins seconde peau second skin treatments kodd magazine médias
      • Care
      Second-skin care care: no more makeup, make way for a natural glow
    • runway vision mode kodd magazine
      • Fashion shows
      Runway Vision, when Brazilian fashion takes Paris by storm
    • basiques vestiaire masculin basics man s wardrobe kodd magazine médias
      • Inspirations
      The basics to have in a man’s wardrobe
    Music & Arts
    • jenna culture kodd magazine
      Jenna, an artist between softness and endurance
    • tony ann culture musique kodd magazine
      Tony Ann, the piano prodigy to be followed
    • unsplash christin hume vinyle musique vintage kodd magazine medias culture
      Vinyl: more than just a format, it’s an experience
    • black legends culture musical spectacle kodd magazine
      Black Legends: the musical not to be missed
    Discover
    unsplash vitaliy zalishchyker distraction scolaire smartphone kodd magazine medias mindset
    View Post
    • Advice

    School: a sanctuary free from distractions in the digital age

    • 18 September 2025
    jeûne intermittent bien être intermittent fasting wellness kodd magazine médias
    View Post
    • Advice

    Intermittent fasting: between the promise of well-being and possible excesses

    • 15 September 2025
    unsplash nikita tumbaev couple intimite limites kodd magazine medias mindset
    View Post
    • Advice

    The myth of «sharing everything» in a relationship

    • 12 September 2025
    meilleure version soi même best version yourself kodd magazine médias
    View Post
    • Advice

    The pressure to be “the best version of yourself”

    • 7 June 2025
    manifester sa vision manifest your vision kodd magazine médias
    View Post
    • Advice

    What if manifesting your vision was the key to success?

    • 3 June 2025
    culpabilité estivale summer guilt kodd magazine médias
    View Post
    • Advice

    Summer guilt: what if you could free yourself from it?

    • 15 May 2025
    le jeu de passage du desir kodd magazine medias lifestyle culture sextoy sexualite
    View Post
    • Advice

    We tried the Passage du Désir gift sets

    • 15 April 2025
    Follow us on Instagram

    instagram kodd magazine medias
    instagram kodd magazine medias

    @KODDMEDIAS

    MORE DISCOVERIES
    nicki minaj kodd magazine medias culture lifestyle music musique pink friday
      • Music
    Nicki Minaj, Shay…: this week’s KODD music selection
    • 14 December 2023
    courèges-3
      • Shopping
    Courrèges and Eastpak present the Urban Diva collection
    • 15 September 2014
    capture-d’écran-2014-10-02-à-18.15.571
      • Makeup
    Etam launches a make-up line
    • 2 October 2014
    unsplash artem labunsky rencontres sexe suisse kodd magazine medias culture
      • Lifestyle
    The art of dating in the digital age
    • 22 April 2025
    drastic plastic
      • EDITORIAL
    Drastic Plastic
    By Anthony Rhoades
    • 24 April 2020
    alina belozerova
      • EDITORIAL
    Nelly
    • 16 January 2017
      • EDITORIAL
    Blanc Sur Noir
    • 28 September 2017
    teyana taylor at the met gala getty images
      • Lifestyle
    Met Gala, Carolina Herrera…: the news of the week you didn’t want to miss
    • 12 May 2025
      • EDITORIAL
    Qui de nous deux ?
    • 14 November 2016
    KODD MAGAZINE ®

    KODD MAGAZINE KODD COVER

    CATEGORIES
    • Magazine
    • Fashion
    • Beauty
    • Culture
    • Editorial
    • Mindset
    CLUB KODD
    • WhatsApp Group
    • Become a panelist
    • Advertisers
    • The Medias
    • The Mook
    KODD GROUP
    • Group
    • Shop
    • News
    • Press
    • Training
    • Partnerships
    CONTACT US

    Using WhatsApp
    +33 7 68 77 28 56
    Using the form
    Quick contact

    NEWSLETTER
    KODD MAGAZINE ®
    • About
    • Contact
    • Partnerships
    • Careers
    • Submission
    • Legal notice
    2025 © KODD MAGAZINE

    Input your search keywords and press Enter.