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ongles abîmés damaged nails kodd magazine médias
  • Care

Damaged nails: how to treat them effectively?

    Accueil > BEAUTY > Care

    Nails often reflect our overall health, but also our daily habits. So having damaged nails requires attention !

    ongles abîmés damaged nails kodd magazine médias
    ongles abîmés damaged nails kodd magazine médias

    Fragile, brittle, ridged, or soft, the signs of damaged nails can have various causes: nutritional deficiencies, excessive use of chemicals, harsh manicures, or frequent washing without protection. Fortunately, it’s entirely possible to restore their strength and beauty with a few simple steps and targeted care.

    Adopt a care routine

    Regular care is essential. Moisturize your nails and cuticles with natural oils like castor or sweet almond oil. Avoid filing your nails in both directions and use a soft glass file instead. Remember to trim them regularly and keep them clean and dry.

    Also, remember to wear gloves when doing household chores: repeated contact with water and detergents is one of the enemies of healthy nails.

    ongles abîmés soins damaged nails care kodd magazine médias
    ongles abîmés soins damaged nails care kodd magazine médias

    Visit a quality nail salon

    If you like well-groomed and colorful nails, choose professional nail salons that use quality products, such as those from Passione Beauty.

    Semi-permanent nail polish, if applied properly with nail-friendly products and removed correctly, can be a good option, without damaging the natural keratin.

    Experienced beauticians will also be able to advise you on the best nail care products for your nails.

    Prioritize a balanced diet

    Beautiful nails also come from what you eat. A diet rich in protein, iron, zinc, and B vitamins promotes healthy nail growth and strengthens their structure. Additionally, nutritional supplements containing brewer’s yeast or keratin can be useful as a one-time treatment.

    That said, don’t expect immediate results. Nails grow slowly, and it can take several weeks of regular care to see a significant improvement. With a little patience, your nails will regain their natural health and beauty.

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    Gaëlle Leguéné
    Gaëlle Leguéné

    Gaëlle Leguéné is driven by an eclectic curiosity and a taste for writing. Whatever the subject, she makes it her own and puts it down on paper.

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