Breathing is a more than vital function and oxygen is our first food, even before the food we put on our plate.
Breathing well is therefore the basis of health. However, as we have ALL experienced when temperatures drop sharply or the atmosphere is humid, we can find ourselves with blocked airways and a blocked nose.
It is then advisable to find a good respiratory comfort to call upon natural solutions, here is our selection:
Aroma-Zone, the company specialized in the marketing of natural ingredients for the realization of cosmetics and products of hygienes in Do it yourself, proposes you a hydrolat of Douglas Pine bio. Tonic and purifying, this hydrosol is known to promote breathing. It is also used to prepare care for the skins with acneic tendency. Its fresh woody scent is very appreciated.
The 7 active nasal spray of the brand Les 3 Chenes is an innovative medical device, elaborated on the basis of 7 specific active ingredients including Sea Water, Aloe Vera, Sulfur, Manganese or Icelandic Lichen. Small recommendation, a daily use is recommended at a rate of 2 to 6 pulverizations per day in each nostril.
Finally, for a restful sleep, opt for the 4 Seasons Balm from Propolia. This 100% natural refreshing balm combines Propolis, the natural defender of the hive, with the benefits of 5 essential oils selected for their recognized virtues (lavender, rosemary, juniper, geranium and clove). Apply at bedtime to enjoy its freshness during the night!
Start the day full of energy, with this little routine and breathing work. Cold spells are approaching fast, so take these natural products for a successful well-being ritual, and take the time you need, your body needs it!