Stress and ill-being at work are a reality that affects more and more employees and managers in the workplace. It is important to put in place solutions that allow well-being but also to regain, if necessary, motivation and to improve their creativity and concentration.
Discover Bellicon with its soft elastic mini trampolines that were created with the aim of combining sport and health without physical condition required. This fitness accessory is perfect for anyone looking for a natural way to relax. We can also point out that before the summer, everyone wants to tone up their body, trampoline is very beneficial in many ways, and especially for its slimming effects.
Indeed, a study published in the International Journal of Sports Science in 2016 reveals that it would be more efficient than running to increase fat burning and thus lose weight. For those with back pain, which is one of the most common disorders, to the point that they would affect nearly 1 in 2 people, It has been proven that Bellicon trampolines exert no physical effort on the back muscles and therefore considerably relieve pain.
In addition, the importance of a healthy perineum is increasingly mentioned. To support the internal organs to which it is linked, to prevent urinary incontinence, to contribute to the proper functioning of the digestive system… Result: n training that gives tone, playfulness and, above all, very effective! By oscillating regularly on the Bellicon® trampoline, the pelvic floor’s retention capacity improves considerably.