In summer, our legs sometimes become our worst enemies. Heaviness, swelling, a feeling of fatigue… What if pressotherapy could change everything?
Used for several years in aesthetic and medical circles, pressotherapy is increasingly appealing to those looking to improve their circulatory comfort. This gentle method works on heavy legs, lymphatic disorders, and even sports recovery. Available in beauty salons and at home, it ticks all the boxes for modern wellness.
How does pressotherapy work?
It’s a mechanical compression massage technique. The legs are placed in boots connected to a device that applies sequential pressure from bottom to top.
This movement stimulates blood and lymphatic circulation, promoting venous return and reducing water retention.
What are the benefits for your legs?
After a session, the feeling of lightness is almost immediate. Pressotherapy also helps prevent varicose veins, fight aqueous cellulite, and eliminate toxins.
It’s also an excellent ally for athletes, as it promotes muscle recovery and reduces muscle soreness.
Who is this method for?
Pregnant women, sedentary people, professionals who are on their feet all day, or simply those who want to take care of themselves: pressotherapy is widely available.
However, this technique is contraindicated in cases of thrombosis, skin infection, or heart failure.
Pressotherapy at home: a good idea?
Home devices are becoming increasingly popular, with prices ranging from €100 to €500.
Less powerful than those found in beauty salons, they can still provide effective daily relief. Provided you follow the instructions carefully.
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